Finally, Someone Who Gets It

You're tired of being told "you're normal" when you know something's not right. You're exhausted, emotional, and confused by all the conflicting advice online.

I see you. I understand. And I have the answers you've been searching for.

A proven naturopathic + mindset roadmap for women 30-plus who want their energy, hormones and confidence back without fad diets or guess-work.

SAY GOODBYE TO LOW ENERGY

HELLO TO HAVING YOUR SPARK BACK

SAY GOODBYE TO LOW ENERGY ☆ HELLO TO HAVING YOUR SPARK BACK ☆

Does this sound like you?

You wake up tired, even after a full night's sleep. You've googled "why am I so exhausted all the time" at 2am more times than you can count. Maybe you've noticed your hair falling out, or you can't seem to lose weight no matter what you try.

You've been to your doctor, but they ran a few basic tests and said "everything's normal" - yet you feel anything but normal. You're frustrated, confused, and starting to wonder if this is just how life is supposed to feel now.

You started a diet or wellness program with the best intentions, but life got busy, motivation faded, and you're right back where you started - except now you're beating yourself up for "failing" again.


Imagine in 3 months time…

✔ You have clarity. You know what to eat, you know what makes you feels good, and you’ve stopped beating yourself up when you look in the mirror.

✔ You wake up with energy, you feel confident in your clothes and you have regular self care sessions. You feel ‘worth it’.

✔ You get your period and there’s little to no symptoms. Your cycle is predictable and easy.

✔ Your mood is stable, you can complete tasks with ease, and you no longer bloat in the afternoons.

CREATE A BUSINESS THAT YOU LOVE

LIVE THE LIFE YOU DREAM OF

CREATE A BUSINESS THAT YOU LOVE ☆ LIVE THE LIFE YOU DREAM OF ☆

Student Feedback

I have superpowers

I’m Amy. A self confessed health nut turned serial entrepreneur. I used to think by the time I reach 40, I’d have it all figured out (I’m not there yet). Look, there’s some things I have figured out (getting married, having kids, building businesses), and I cannot wait to share them with you.

I am obsessed with my mission.

Women stepping into their highest potential. It always occurs with a foundation of health. I’m here for you every step of the way so you feel happy, healthy and have the choice of informed decisions for your health.

Holistic Health Transformation

Inside of Spark and Flame Packages we Build Your Health Brick by Brick

Root-cause clarity, fast. Deep-dive lab audit that spots what standard panels miss like thyroid antibodies, perimenopause markers and essential nutrient gaps.

Food-as-medicine you’ll actually enjoy. No beige chicken & broccoli here; we build a plate that powers hormones and family dinners.

Nervous-system regulation tools. Simple breathwork + hypnosis audio to calm cortisol so your body can heal instead of store fat.

ADHD-friendly accountability. Bite-sized action steps, DM nudges, and flexible scheduling keep momentum when motivation dips.

Whole-team care. Referrals to trusted physios, psychologists, and PTs so every angle of your health is covered.

Lifetime skills. Journal prompts and education vault mean you leave knowing exactly how to maintain results long after we finish.

 

  • I would 100% recommend your package for anyone wanting more than just a consultation. Amy brings it all

    Michelle

  • I woke up with energy for the first time in 3 years

    Chanelle

  • Amy helped me increase my iron during pregnancy! Something the Dr said couldn't be done naturally.

    Aimee

  • My blood glucose is stable, I'm waking with energy and my period is regular again.

    Emma

The Goodness Inside

Monthly Calls
(valued at $1297)

Monthly deep dives into your case so you move forward with ease.

Pre-recorded Self Paced Video Modules + journal prompts and hypnosis (valued at $1777)

Access from the comfort of your own home, and listen as often as you would like so you make the most of our time together.

Unlimited Email Support
(valued at $1997)

Any questions, or celebrations to share with me via email will be responded to Monday-Friday during business hours.

BONUS Presence Course
(Valued at $444)

A nervous system course harnessing breathwork, self-resourcing tools, and mindfulness practices so that you can expand beyond your current capacity.

BONUS Queen Speak Course
(Valued at $660)

Signature speaker training program so you can show up authentically and confidently and be paid for it.

BONUS Packages Are The Answer Course (Valued at $111)

The exact framework that has taken WOV members from $300 weeks to $3000 weeks.

Video Modules

What Previous Students Have Said

Signature Packages

SPARK

$797

Payment plan options available beginning at $63/wk (14 wks)

1:1 Support

✓ Self paced modules + hypnosis + journal prompts

✓ Email support

✓ 1 x 1:1 call with Amy per month (3 in total, and 6 months to use them)

✓ Presence course (BONUS)

FLAME

$1555

Payment plan options available beginning at $107/wk (16 wks)

1:1 support

✓ Self paced modules + hypnosis + journal prompts

✓ Email support

✓ 1 x 1:1 call with Amy per month (6 in total and 8 months to use them)

✓ Presence course (BONUS)

Let's Do This

Let's Do This ☆

Imagine it is December 2025…

You wake up feeling refreshed, energised, and lit up because today, you get to serve your dream clients.

You stretch, slip on your fave activewear, and head out for your morning walk. Like always, you check your banking app. There’s more than enough. Another payment came through overnight. You smile. You feel safe. Supported. Excited about the day ahead.

Back home, you eat a nourishing breakfast, spend time with your loved ones, and then ease into your workday.

Your tasks flow. Your energy is clear.
You’re creating content with intention, engaging meaningfully, onboarding clients with ease, and delivering real value to your group programs and 1:1s.

You’re in alignment. You’re in your lane. You’re supported.

You’re preparing for a team member, and it feels expansive because you’re no longer carrying it all alone.

You’re growing. You’re being seen. You’re doing what you came here to do.
And at the end of the day, you exhale deeply with peace, purpose, and awe.

This is what becomes possible when you step into environments that are built to hold your growth like the Woman of Value Mastermind.

Because here’s the truth:

If working harder was the answer, you’d be rich by now.

This isn’t about chasing trends or becoming internet famous. (You don’t need to be the “hot girl coach” with a ring light and a Reels dance routine.)

It’s about becoming you, fully.
Leading with your mission.
Owning the depth and value of your work.
And being paid properly, to change lives.

You’re not here to stay small.
You’re here to shift the trajectory of health, wealth, and leadership for women around the world.

Claim your worth.

Let’s do it together.

Questions? Answers